So, today hasn't been the best day for any of this. No, I didn't pig out or anything, in fact quite the opposite. All I've had to eat today is some unsweetened apple sause sprinkled with cinnamon sugar. Only like 165 calories for the day because I also only drink water.
Oh well, keeping track of this stuff and seeing what I am doing will help me to make better choices. Still haven't gotten the treadmill into my bedroom but that will happen this week, even if I have to do it myself. Things around the house have been tense today so no sense in asking for help. I think my honey has decided to quit smoking. Oh yea, this should be fun...me trying to eat better and give up some of my favorite foods...and him giving up his cigarettes....lol this could get interesting.
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